To see how this works in practice, watch this video, featuring a rally from the Mens Doubles final at the 2004 Olympics. 2. You can do overhead press exercise with a kettle bell or a dumbbell. Player Specifications Strengths and Weaknesses Play Style Achievements Conclusion Player Specifications As of September 21, 2018, Date of Birth: September 1, 1994 Height: 175cm Country: Japan Racket Model: Yonex Astrox 99 World Ranking: 2 Highest Ranking: 2 Career Titles: 24 We will be discussing some very well played badminton strategies used by professional singles players. This opponent can smash, drop shot or clear the shuttlecock; but as the smash is the hardest shot to return, it is the smash that you should prepare yourself for. Every player should be able to defend! If you dont know how to attack or dare to attack, you will never defend well! All you need is 10 to 20 minutes of daily stretching exercise. Lets now discuss all those necessary skills that will convert a novice player into a competitive contender. 2 The Smash The key to understanding attacking and defensive badminton tactics is the smash. The clear is an effective defensive tactic as it will make the opponent move further back, giving the player more time and space to prepare for their next shot. China sent 25 warplanes and three warships toward Taiwan on Wednesday morning, the island's Defence Ministry said, as tensions remain high between Beijing and Taipei's main backer Washington. An Introduction to Badminton Doubles Facts and Figures, 2009 Yonex Japan Open Badminton Doubles Finals, Improve your Badminton Doubles: Learn How to Hit a Badminton Smash, Badminton Tactics in Doubles Attack and Defence, Badminton Techniques: 5 Common Badminton Doubles Mistakes. Here are my six Badminton tips for doubles. Watch your opponents as your partner takes the shot, and if you watch where theyre looking youll get a clue to where the shuttlecock is going too. Other coaches use (1) complicated offenses with "rocket-science" theories, (2) the zone defense as if it were just an old dragon waiting to be slain with an intricate set play, or (3) check to . Bend your knees, avoid curving your spine. If you recede in a straight line, it is easy to collide with the companion station, but the slash position will form a gap. Then let us know in the comments below! Advanced Skills in Badminton 10. The standard badminton doubles tactic is to gain control of the rally by forcing your opponents to lift, and then playing increasingly aggressive shots until you can finish the rally with a smash. The technical storage or access that is used exclusively for statistical purposes. 1. Badminton skills and tactics refer to those strong and powerful playing qualities that a professional player acquires via stiff practice, rigid discipline and intensive training. Slowly, I feel that my defense is very good. Ive been playing for several years now and Im always looking for ways to improve my game. talk about what the attack and defensive formations are, and why you stand in those positions. Sometimes, you might not be able to pass serves perfectly and your opponent has an accurate powerful shot, in this situation you need to be more flexible, observing the main strength of your opponent before starting the serve. In a badminton doubles rally both sides will often switch between attacking and defending many times. Yonex Astrox Smash Strung Badminton Racket Things to keep in mind while buying a racket for Aggressive Play Head-heavy balance Weight (3U) Winning shots. Badminton Doubles.com: Play Better Badminton, Badminton Doubles.com: Play Better Badminton | Badminton Doubles, 2009 Yonex Japan Open Badminton Doubles Finals | Badminton Doubles, Les double en badminton: vido de formation / Badminton doubles: training videos |, Badminton Defensive Tactics | Badminton Tactics, Improve Your Badminton Doubles: Basic Tactics Overarm Shot Selection Badminton Doubles. Retuming to home base, hitting clears to buy. Defensive tactics 10 min. There are lots of possibilities of sending the shuttle back to opponents. a). Most of the players cannot receive the smash cleverly. All I can say is, for playing badminton, if you dont know how to attack, you wont master the defensive skills! At the amateur level, sometimes, the importance of keeping the initiative in doubles is not understood enough. Views: 1026. Trust your partner, play as a team. Level 1. It is challenging for beginners to returning a perfect backcourt shot. Its one of the most important skills. When conflict is unavoidable, the techniques taught in self-defense training are . Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. This way, even if you are in a defensive play, you will be aggressive, and the thinking in your head to get out of the defense will be very clear.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-leaderboard-2','ezslot_6',106,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-leaderboard-2-0'); The most important point is that they will gradually lose their fighting spirit when you stop the opponent from scoring. Deceptive hold and flick from the net. When youre at point X in the picture, adopt the defensive stance. By focusing your attacks towards the weakest player, you will increase your chances of winning the match. Watch the changes in formation that occur as the opportunity to smash passes from one side to another. It is imperative that defensive tactics instructors discuss the mindset and emotional control officers need to survive this scenario Quiz: Test your knowledge on control holds & restraints - It's important to keep your knowledge of these tactics sharp Tier Talk: Conducting a pat and frisk on an unsecured inmate . If you can do a flexible standing position with a low pivot, it will be very beneficial for you to move quickly. Tactics in Badminton Singles: The basic tactics for singles are described below: These tactics rely on low, high and flick serves. Reaction: When the racket is in contact with the shuttle, the shuttles direction is roughly judged according to the holding direction of the racket frame and the sound when the racket is hitting the shuttle.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-box-4','ezslot_17',104,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-box-4-0'); At the same time, you should carry out the corresponding footwork to return the shuttle. hbbd``b`*@ H0 @0HH 13#\bFb~ Tan Boon Heongs 421km/h Badminton Smash New Record? If the ball gets played across to the opposite side the defense must shift their focus and close down space on the other side and the defensive order changes to suit. This will not reverse the passive defending situation. Therefore, carefully selecting your shots will have a big impact on the result of the match.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-leader-1','ezslot_11',183,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-leader-1-0'); Simon Ramo, a scientist and statistician, wrote a fascinating book that is not very well know. Advanced Badminton net Shot: It is used to pass the shuttle just top of the net to your opponents side. It is what's going to let you retain more energy and waste up the energy of your opponents. An example of data being processed may be a unique identifier stored in a cookie. They are used to serve the shuttle, in a way, that makes the serve fairly difficult for an opponent to reply. Weaker drives. The main task is to defend your allotted area, and at the same time communicate . I was always defensive in the badminton court and got mobilized by experienced players! The tactics to use in doubles are quite different than those to use in singles. Your both knees should be bent slightly by holding your backside horizontal. 2). It will be one of the most useful ways to improve your muscular strength. At this time, you can only rely on the feeling to make your swing. (adsbygoogle = window.adsbygoogle || []).push({}); If you cant even stabilize your standing position, it wont make it possible for you to do the powerful smashing. If you want to improve your game, be sure to sign up for the Badminton Famly+ program. This stroke is mainly used when facing a strong shot from the opponent. Which Badminton Court is Better: Synthetic or Wood? 2. Backhand Grip: The players must be capable of twisting the racket fast so that they can change as well as use different grips of backhand shots. It can take care of the entire backhand area to twenty-thirty centimeters outside the forehand area. All in all, to improve the ability to catch the shuttle and the speed of response, you need to practice more on the badminton court based on the above basic points and methods. $25. Badminton Doubles Player: Fu Haifeng biography on Squidoo. Keep your non-racket arm in action too. This post, tailored to beginners and intermediate players, will show you certain principles that can be applied to your matches in order to improve your chances of winning the battle. This can effectively enhance the explosive power. It will also be helpful to make your swing better and assist you in playing seemingly difficult shots.It is very easy to improve your flexibility. So what should we do when facing fierce attacking from the opponent? Badminton Warm Ups 5. One of the most important aspects of badminton is defensive play. Your email address will not be published. So an additional role for you is to anticipate other shots, particularly cross-court drives, so you can intercept them and maintain the attack. 1. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Practice Program Speed Badminton 7th Lesson (of 8) Notes: If the practice takes place outdoors adult players should use the Match instead of the . After taking this position, rely on the forefoot and, a little high, your heel. If he is near the net, hit a powerful overhead shot that goes in the back of the court. 3. Shadow practice with racket for 5 minutes. Easier to box out. Badminton is a fast-paced game that requires players to think quickly and to use different tactics. Also known as "amoeba defense," match-up zone is usually run out of either a 2-3 or 1-3-1 starting alignment and then adjusts to the offense's layout. First, we have specified that you need to know your strengths and weaknesses and those of your opponents. Inside you'll find winning tactics and teachings from 90 top defensive strategists in the modern era of football . If you possess a slow footwork, you may miss to respond each and every shot of your opponent, that drops at a fair distance from you. Therefore, when you use defensive tactics, you are adjusting your tactics in your passive situation. This way of grip will be useful for all forehand shots. The left foot comes towards outside with long step, right foot comes forward and toe of the right foot is moving ahead. Player: Fu Haifeng biography on Squidoo doubles final at the amateur level sometimes. Most important aspects of badminton is a fast-paced game that requires players to think quickly to... Long step, right foot comes forward and toe of the entire backhand area to twenty-thirty centimeters the! 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